Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, August 19, 2019
Time: 24:56
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 10.8 Avg / 13.9 Max
Power (Watts): 56 Avg / 129 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 120 Avg / 122 Max

Laps

1.50 mi in 8:20
1.50 mi in 8:01
1.50 mi in 8:35