Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Doug Goodwin
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, August 19, 2019
Time: 23:27
Distance: 7.19 Miles
Laps: 1.1
Calories: 324
Speed (MPH): 18.4 Avg / 22.5 Max
Power (Watts): 210 Avg / 477 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 167 Avg / 173 Max

Laps

6.33 mi in 19:55
0.86 mi in 3:32

Personal Best

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