Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Spencer Liljenquist
Team: YMCA - Metro Atlanta - Summit (Newnan, GA)
Date: Monday, August 19, 2019
Time: 10:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 166 Avg / 329 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 162 Avg / 191 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:24

Personal Best

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