Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jerry Carey
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, August 19, 2019
Time: 52:00
Distance: 10.50 Miles
Laps: 7.0
Calories: 260
Speed (MPH): 12.1 Avg / 16.0 Max
Power (Watts): 69 Avg / 211 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 127 Avg / 156 Max

Laps

1.50 mi in 7:43
1.50 mi in 7:48
1.50 mi in 7:45
1.50 mi in 7:31
1.50 mi in 7:15
1.50 mi in 6:58
1.50 mi in 7:00

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