Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Earl McGimpsey
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, August 19, 2019
Time: 30:09
Distance: 5.16 Miles
Laps: 3.4
Calories: 121
Speed (MPH): 10.3 Avg / 11.2 Max
Power (Watts): 48 Avg / 125 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 96 Avg / 102 Max

Laps

1.50 mi in 8:45
1.50 mi in 8:43
1.50 mi in 8:38
0.66 mi in 4:03