Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Earl McGimpsey
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, August 19, 2019
Time: 30:08
Distance: 5.17 Miles
Laps: 3.4
Calories: 121
Speed (MPH): 10.3 Avg / 12.3 Max
Power (Watts): 48 Avg / 124 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 90 Avg / 97 Max

Laps

1.50 mi in 9:07
1.50 mi in 8:42
1.50 mi in 8:33
0.67 mi in 3:46