Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 20, 2019
Time: 28:58
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 9.3 Avg / 13.1 Max
Power (Watts): 50 Avg / 138 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 108 Avg / 115 Max

Laps

1.50 mi in 9:34
1.50 mi in 9:45
1.50 mi in 9:39