Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Allain
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Tuesday, August 20, 2019
Time: 31:07
Distance: 5.00 Miles
Laps: 1.1
Calories: 120
Speed (MPH): 9.6 Avg / 14.1 Max
Power (Watts): 44 Avg / 94 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 127 Avg / 136 Max

Laps

4.42 mi in 26:49
0.58 mi in 4:18

Personal Best

Personal Best Personal Best