Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Marsh
Team: The Waters of Excelsior (Excelsior, MN)
Date: Tuesday, August 20, 2019
Time: 29:22
Distance: 3.49 Miles
Laps: 3.5
Calories: 93
Speed (MPH): 7.1 Avg / 12.5 Max
Power (Watts): 30 Avg / 74 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 83 Avg / 104 Max

Laps

1.00 mi in 6:13
1.00 mi in 8:03
1.00 mi in 8:43
0.49 mi in 6:23

Personal Best

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