Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Suzanne Conran
Team: ACTS - Manor House (Seaford, DE)
Date: Tuesday, August 20, 2019
Time: 30:23
Distance: 5.71 Miles
Laps: 1.3
Calories: 166
Speed (MPH): 11.3 Avg / 16.9 Max
Power (Watts): 69 Avg / 144 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

4.42 mi in 20:29
1.29 mi in 9:54