Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Tuesday, August 20, 2019
Time: 31:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 7.6 Avg / 9.1 Max
Power (Watts): 28 Avg / 52 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 97 Avg / 163 Max

Laps

1.00 mi in 7:52
1.00 mi in 7:44
1.00 mi in 7:44
1.00 mi in 8:05