Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Earl McGimpsey
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, August 20, 2019
Time: 30:08
Distance: 4.94 Miles
Laps: 3.3
Calories: 112
Speed (MPH): 9.8 Avg / 10.7 Max
Power (Watts): 43 Avg / 117 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 96 Avg / 102 Max

Laps

1.50 mi in 9:11
1.50 mi in 9:03
1.50 mi in 9:09
0.44 mi in 2:45