Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Earl McGimpsey
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, August 20, 2019
Time: 30:08
Distance: 4.78 Miles
Laps: 3.2
Calories: 109
Speed (MPH): 9.5 Avg / 10.5 Max
Power (Watts): 41 Avg / 113 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 86 Avg / 90 Max

Laps

1.50 mi in 9:50
1.50 mi in 9:15
1.50 mi in 9:17
0.28 mi in 1:46