Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Earl McGimpsey
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, August 21, 2019
Time: 30:09
Distance: 5.04 Miles
Laps: 3.4
Calories: 117
Speed (MPH): 10.0 Avg / 11.6 Max
Power (Watts): 45 Avg / 118 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 90 Avg / 100 Max

Laps

1.50 mi in 9:21
1.50 mi in 8:55
1.50 mi in 8:30
0.54 mi in 3:23