Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Earl McGimpsey
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, August 21, 2019
Time: 30:07
Distance: 5.17 Miles
Laps: 3.4
Calories: 120
Speed (MPH): 10.3 Avg / 10.9 Max
Power (Watts): 47 Avg / 123 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 92 Avg / 98 Max

Laps

1.50 mi in 8:40
1.50 mi in 8:45
1.50 mi in 8:40
0.67 mi in 4:02