Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Helena Kontorwicz
Team: Pennswood Village (Newtown, PA)
Date: Wednesday, August 21, 2019
Time: 29:53
Distance: 4.01 Miles
Laps: 1.2
Calories: 108
Speed (MPH): 8.1 Avg / 13.1 Max
Power (Watts): 40 Avg / 77 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

3.37 mi in 24:18
0.64 mi in 5:35

Personal Best

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