Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Wednesday, August 21, 2019
Time: 11:22
Distance: 3.00 Miles
Laps: 2.0
Calories: 104
Speed (MPH): 15.8 Avg / 21.9 Max
Power (Watts): 135 Avg / 309 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 90 Avg / 94 Max

Laps

1.50 mi in 4:41
1.50 mi in 6:41