Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Nakonetschny
Team: ACTS - The Evergreens (Moorestown, NJ)
Date: Wednesday, August 21, 2019
Time: 30:07
Distance: 6.56 Miles
Laps: 6.6
Calories: 179
Speed (MPH): 13.1 Avg / 17.3 Max
Power (Watts): 82 Avg / 159 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:39
1.00 mi in 4:07
1.00 mi in 4:41
1.00 mi in 4:41
1.00 mi in 4:55
0.56 mi in 2:39

Personal Best

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