Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lynette Grabowski
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, August 21, 2019
Time: 6:42
Distance: 1.32 Miles
Laps: 1.3
Calories: 38
Speed (MPH): 11.8 Avg / 15.4 Max
Power (Watts): 74 Avg / 131 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 96 Avg / 103 Max

Laps

1.00 mi in 4:30
0.32 mi in 2:12