Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, August 22, 2019
Time: 31:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 7.7 Avg / 9.4 Max
Power (Watts): 28 Avg / 56 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 99 Avg / 182 Max

Laps

1.00 mi in 8:11
1.00 mi in 7:38
1.00 mi in 7:37
1.00 mi in 7:40