Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 22, 2019
Time: 30:00
Distance: 5.39 Miles
Completed:
Calories: 157
Speed (MPH): 11.9 Avg / 18.1 Max
Power (Watts): 63 Avg / 173 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 107 Avg / 109 Max