Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Earl McGimpsey
Team: ACTS - Heron Point (Chestertown, MD)
Date: Thursday, August 22, 2019
Time: 29:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 99
Speed (MPH): 9.2 Avg / 9.9 Max
Power (Watts): 37 Avg / 109 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 82 Avg / 87 Max

Laps

1.50 mi in 9:53
1.50 mi in 9:59
1.50 mi in 9:32