Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil Wood
Team: ACTS - Azalea Trace (Pensacola, FL)
Date: Friday, August 23, 2019
Time: 30:16
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 8.9 Avg / 13.5 Max
Power (Watts): 46 Avg / 133 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 94 Avg / 107 Max

Laps

1.50 mi in 11:02
1.50 mi in 9:38
1.50 mi in 9:36

Personal Best

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