Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Michaels
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Friday, August 23, 2019
Time: 30:15
Distance: 3.37 Miles
Laps: 3.4
Calories: 80
Speed (MPH): 6.7 Avg / 8.8 Max
Power (Watts): 20 Avg / 41 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 23 Avg / 80 Max

Laps

1.00 mi in 8:30
1.00 mi in 8:58
1.00 mi in 9:16
0.37 mi in 3:31

Personal Best

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