Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Flynn
Team: ACTS - The Evergreens (Moorestown, NJ)
Date: Friday, August 23, 2019
Time: 30:04
Distance: 4.87 Miles
Laps: 1.1
Calories: 117
Speed (MPH): 9.7 Avg / 13.6 Max
Power (Watts): 45 Avg / 93 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 83 Avg / 139 Max

Laps

4.42 mi in 26:53
0.45 mi in 3:11