Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lana Miller
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Friday, August 23, 2019
Time: 31:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 111
Speed (MPH): 9.6 Avg / 10.8 Max
Power (Watts): 39 Avg / 70 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 111 Avg / 132 Max

Laps

1.00 mi in 6:17
1.00 mi in 6:23
1.00 mi in 6:16
1.00 mi in 6:18
1.00 mi in 5:57