Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Michael Upton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, August 23, 2019
Time: 1:16:54
Distance: 11.53 Miles
Completed:
Calories: 454
Speed (MPH): 9.0 Avg / 26.0 Max
Power (Watts): 75 Avg / 183 Max
Cadence (RPM): 43 Avg / 80 Max
Heartrate (BPM): 110 Avg / 126 Max