Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Earl McGimpsey
Team: ACTS - Heron Point (Chestertown, MD)
Date: Friday, August 23, 2019
Time: 30:06
Distance: 4.95 Miles
Laps: 3.3
Calories: 115
Speed (MPH): 9.9 Avg / 11.7 Max
Power (Watts): 44 Avg / 126 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 86 Avg / 94 Max

Laps

1.50 mi in 10:03
1.50 mi in 9:28
1.50 mi in 8:09
0.45 mi in 2:26