Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James O’Harrah
Team: ACTS - Heron Point (Chestertown, MD)
Date: Friday, August 23, 2019
Time: 35:21
Distance: 3.50 Miles
Laps: 3.5
Calories: 97
Speed (MPH): 5.9 Avg / 9.1 Max
Power (Watts): 18 Avg / 37 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 110 Avg / 114 Max

Laps

1.00 mi in 9:53
1.00 mi in 9:27
1.00 mi in 10:55
0.50 mi in 5:06

Personal Best

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