Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, August 23, 2019
Time: 30:00
Distance: 5.43 Miles
Completed:
Calories: 162
Speed (MPH): 12.2 Avg / 16.7 Max
Power (Watts): 66 Avg / 142 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 109 Avg / 109 Max