Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, August 24, 2019
Time: 30:47
Distance: 5.84 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 11.4 Avg / 19.9 Max
Power (Watts): 89 Avg / 237 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 106 Avg / 157 Max

Laps

5.43 mi in 26:39
0.41 mi in 4:08