Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Amster
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Saturday, August 24, 2019
Time: 26:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 16.1 Avg / 18.6 Max
Power (Watts): 138 Avg / 231 Max
Cadence (RPM): 87 Avg / 95 Max
Heartrate (BPM): 107 Avg / 197 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:17
1.00 mi in 3:31