Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Wade
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Saturday, August 24, 2019
Time: 32:58
Distance: 7.87 Miles
Completed:
Calories: 339
Speed (MPH): 14.3 Avg / 22.0 Max
Power (Watts): 153 Avg / 387 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 146 Avg / 163 Max

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