Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, August 25, 2019
Time: 28:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 8.4 Avg / 9.1 Max
Power (Watts): 31 Avg / 57 Max
Cadence (RPM): 57 Avg / 61 Max
Heartrate (BPM): 95 Avg / 175 Max

Laps

1.00 mi in 7:17
1.00 mi in 7:05
1.00 mi in 7:04
1.00 mi in 7:12