Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Monday, August 26, 2019
Time: 30:21
Distance: 4.95 Miles
Laps: 3.3
Calories: 120
Speed (MPH): 9.8 Avg / 17.4 Max
Power (Watts): 46 Avg / 161 Max
Cadence (RPM): 64 Avg / 115 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

1.50 mi in 8:57
1.50 mi in 9:14
1.50 mi in 9:13
0.45 mi in 2:57