Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, August 26, 2019
Time: 34:34
Distance: 7.71 Miles
Laps: 3.3
Calories: 247
Speed (MPH): 13.4 Avg / 18.7 Max
Power (Watts): 100 Avg / 250 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 98 Avg / 108 Max

Laps

2.36 mi in 10:06
2.36 mi in 10:19
2.36 mi in 10:16
0.63 mi in 3:53

Personal Best

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