Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Allain
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Monday, August 26, 2019
Time: 28:35
Distance: 5.01 Miles
Laps: 3.3
Calories: 121
Speed (MPH): 10.5 Avg / 14.4 Max
Power (Watts): 51 Avg / 119 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 113 Avg / 146 Max

Laps

1.50 mi in 8:19
1.50 mi in 8:29
1.50 mi in 8:47
0.51 mi in 3:00

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