Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Liz Wishaw
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, August 26, 2019
Time: 30:11
Distance: 6.61 Miles
Laps: 1.2
Calories: 225
Speed (MPH): 13.1 Avg / 23.8 Max
Power (Watts): 105 Avg / 525 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 157 Avg / 209 Max

Laps

5.43 mi in 25:23
1.18 mi in 4:48