Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Suzanne Conran
Team: ACTS - Manor House (Seaford, DE)
Date: Monday, August 26, 2019
Time: 25:17
Distance: 5.17 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 12.3 Avg / 14.5 Max
Power (Watts): 77 Avg / 116 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 122 Avg / 148 Max

Laps

4.42 mi in 20:54
0.75 mi in 4:23