Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, August 27, 2019
Time: 24:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 11.1 Avg / 14.1 Max
Power (Watts): 57 Avg / 138 Max
Cadence (RPM): 37 Avg / 45 Max
Heartrate (BPM): 121 Avg / 138 Max

Laps

1.50 mi in 8:12
1.50 mi in 8:00
1.50 mi in 8:08