Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Dame
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, August 27, 2019
Time: 16:31
Distance: 4.22 Miles
Laps: 1.3
Calories: 173
Speed (MPH): 15.3 Avg / 24.4 Max
Power (Watts): 151 Avg / 319 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 141 Avg / 217 Max

Laps

3.37 mi in 11:15
0.85 mi in 5:16