Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Wednesday, August 28, 2019
Time: 31:04
Distance: 5.24 Miles
Laps: 3.5
Calories: 127
Speed (MPH): 10.1 Avg / 16.0 Max
Power (Watts): 48 Avg / 215 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

1.50 mi in 9:03
1.50 mi in 8:31
1.50 mi in 8:34
0.74 mi in 4:56