Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Quinn Gainey
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Wednesday, August 28, 2019
Time: 30:14
Distance: 7.68 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 15.2 Avg / 22.3 Max
Power (Watts): 136 Avg / 320 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

6.98 mi in 26:44
0.70 mi in 3:30

Personal Best

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