Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill bradley
Team: Fitness Incentive (Babylon, NY)
Date: Wednesday, August 28, 2019
Time: 28:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 14.9 Avg / 17.6 Max
Power (Watts): 120 Avg / 193 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 4:01
1.00 mi in 4:37
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 4:00