Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, August 28, 2019
Time: 28:00
Distance: 5.00 Miles
Laps: 1.1
Calories: 118
Speed (MPH): 10.7 Avg / 13.5 Max
Power (Watts): 54 Avg / 92 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 91 Avg / 94 Max

Laps

4.42 mi in 24:37
0.58 mi in 3:23