Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, August 28, 2019
Time: 29:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 8.2 Avg / 9.6 Max
Power (Watts): 32 Avg / 61 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 94 Avg / 162 Max

Laps

1.00 mi in 7:28
1.00 mi in 7:31
1.00 mi in 7:08
1.00 mi in 7:02