Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Wood
Team: ACTS - Azalea Trace (Pensacola, FL)
Date: Thursday, August 29, 2019
Time: 31:15
Distance: 4.30 Miles
Laps: 4.3
Calories: 111
Speed (MPH): 8.3 Avg / 12.0 Max
Power (Watts): 39 Avg / 79 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

1.00 mi in 7:21
1.00 mi in 7:11
1.00 mi in 7:07
1.00 mi in 6:34
0.30 mi in 3:02

Personal Best

Personal Best Personal Best