Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Thomas
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, August 29, 2019
Time: 18:59
Distance: 5.01 Miles
Laps: 1.5
Calories: 196
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 151 Avg / 264 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 125 Avg / 142 Max

Laps

3.37 mi in 12:35
1.64 mi in 6:24

Personal Best

Personal Best Personal Best