Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Friday, August 30, 2019
Time: 20:19
Distance: 4.02 Miles
Laps: 2.7
Calories: 106
Speed (MPH): 11.9 Avg / 15.6 Max
Power (Watts): 68 Avg / 197 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

1.50 mi in 7:09
1.50 mi in 7:42
1.02 mi in 5:28