Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Albright
Team: Westminster - Woods On Julington Creek (Jacksonville, FL)
Date: Friday, August 30, 2019
Time: 31:23
Distance: 4.58 Miles
Laps: 4.6
Calories: 115
Speed (MPH): 8.8 Avg / 12.0 Max
Power (Watts): 40 Avg / 81 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 95 Avg / 100 Max

Laps

1.00 mi in 6:40
1.00 mi in 6:05
1.00 mi in 6:03
1.00 mi in 6:54
0.58 mi in 5:41

Personal Best

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